Milton Keynes (19/08/2018)

Karl Welborn and Harvey Maguire continue their "have spikes will travel" philosophy and headed to Milton Keynes last week for a run out. Karl, ever the glutton for punishment, did both the 3000m (9m 16.71s) & the "D" 5000m (15m 29.92s, 2nd). Karl was rewarded with a PB in the 5000m. Harvey meanwhile was content with just the 5000m where he recorded 15m 34.28s placing 13th in the "C" 5000m. Results